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    Parents & Co Parenting Courses

    Our courses help support parents with sleep, weaning, preparing for a baby and life with a new baby. 

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    Postnatal Support

    Help, Advice and Guidance is at hand with our Postnatal Support packages

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    Parenting can be Daunting!

    We offer Sleep support via online consultation, face to face home visits or through our courses. Click Sleep for details. 

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    Baby Weaning Workshop

    Learn more about baby led weaning and weaning options at our workshops

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    See what our lovely clients have to say about our support and services.

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    Big ideas for little people!

    Parents and Co writes regular blogs and articles to help parents with topical issues and advice!

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Click here for Sleep support packages - no matter where you are in the UK (or even the World) and no matter how challenging your baby's sleep is i can help!


About Me

I’m Karen Langston, a highly qualified and experienced Maternity Nurse, Infant Sleep Consultant, Breastfeeding Mentor and Baby Massage therapist .I work with new parents in Hertfordshire, North London, Central London and surrounding areas.

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Postnatal Support

Do you need day or night time help? As a maternity nurse I offer day or night help and support. Karen is based in Hertfordshire, and covers Hertfordshire, North London and the London area.

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Parents & Co offer courses in sleep, weaning, preparing for a new baby and living with new baby, workshops are run in Hertfordshire and are available to those living within a 10 mile radius of WD24, within the comfort of your own home!

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Latest From Our Blog

Sleep Training Twins

Sleep Training Twins

After I completed my sleep support plan with Emma and her twins Ellie and Dominic I was so delighted to see the difference it had made on the whole family! We focused on one twin at a time and amazingly the parents saw the difference in their sleep habits almost immediately!
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Our Latest Video Review

Postnatal Exercise

Postnatal Exercise

“How much weight did you gain?” “Are you back to your pre-baby weight yet?” If you haven’t been asked these questions, chances are you’ve thought about them anyway. How much more ‘baby weight’ there was left to lose was a common topic in mummy groups after I had my babies.
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